Day 5 of 21 Day Fix went well, well not really well. Too much stress causes me to freeze, I struggled a lot with acting like a statue today .but other than that I feel good. That is saying a lot. I find that I’m not too hungry; although I really wanted malted milk balls in the bulk section of Sprouts. Oh well, there’s always next month! Anyway, I’m hanging in there.
Today’s lunch of hummus, baby broccoli, and 2 hard-boiled eggs was filling and satisfying. Even though I’m not running out of the house, I still like quick to grab food. I have been eating these hummus cups from Costco for lunch, they are great and easy.
Thank God for my Physical Therapist. Thanks to her I got my workout in this afternoon. It was slower due to my rigidity today, but tomorrow is a new day. I also went grocery shopping today, thanks to my Caregiver. I would be sunk without her help! Did I mention that it is necessary to have a team that you can count on. SO IMPORTANT!!
Well one more workout today, thanks to my friend Parkinson’s. After the stairs I’ll do a little abs and call it a night. Tomorrow is a new day! I can’t wait to see what I weigh…
You rock! You work so hard and it shows every single day...even if you don’t see it! Keep up the hard work. I love you!😘
Sure puts a new meaning to “one day at a time”! I love that your doing this and allowing us to follow your progress. I love you!!❤️